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Nutrition that helps spark your Hair, Skin & Nails

The quest for beautiful skin, hair, and nails is a lot like the quest for the fountain of youth; people have been looking for centuries to discover what we can do to maintain our skin, hair, and nail’s youthful glow. And as parents, we need whatever shortcut you can offer us to get it all done quickly, with minimal effort. We’re busy chasing kids around- we don’t have time to mess around.  It turns out our bodies are complex machines that need fuel to work properly. Our fuel comes from our diet. If we feed our bodies the wrong fuel, our “engines” aka, our bodies, don’t run correctly. We get sick, our skin gets wrinkly, our bodies get heavier, and...

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