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How Long Has it Been? What Day is it? Is This Real Life?

These may be some thoughts you have been having recently due to the COVID-19 outbreak and the crazy life we have been living. Most of us are staying at home, and perhaps going a little stir-crazy with our little ones. We are feeling stressed, and our kiddos sometimes feel our stress. So, it is important to try and make life as much fun for them as possible right now, for all of our sakes. Here are some things we can do to make life better for all of us during this crazy time.  Make a schedule. Kids like structure. Even though it may be easier to let them run wild, it really is helpful for them to have set times...

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Ways to Boost Children’s Immune Systems

It might be the actual worst thing in the world when your children are sick. It breaks your heart when you can’t help them- not to mention how hard it is to care for them. Keeping your kid’s immune systems strong will help them fight off colds and germs that want to otherwise wreak havoc in your home.  Check out these ways to help keep your child’s immune system in tip-top Drink more water! Water is the natural miracle drink. Water cleans and helps your body restore and keeps it working at its best. If your kids don’t drink a lot of water, start introducing more water now. Keep hydrated to keep healthy.  Exercise! Exercise keeps your body healthy and...

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How sugar is destroying your kid's health

  Once you start giving your children sugar, it’s kind of hard to go back. They love it, and you love seeing how happy it makes them. You also may have discovered how easy it is to give them something sweet to make them be quiet at the restaurant.  What you may not realize is that sugar is very damaging to your child’s health, especially as they grow. So, while it may be easy and fun to hand your child a lollipop, it isn’t the best idea for your child. Here are some reasons why sugar is detrimental to your child’s health now and in the long run: Obesity. Sugar makes you gain weight. This affects children in numerous ways,...

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5 Tips to Raising a Healthy Eater

We’ve all had experiences where our toddler/child is having an epic meltdown because he/she wanted something sweet. Or perhaps you’ve started to notice that your child never has a green item on his/her plate. And when you even mention a vegetable by name, your child audibly pretends to vomit. What is a mom to do? Well, you’ve come to the right place. Here are 5 tips to help your kids become healthier food eaters: Start young. The younger your children are, the easier it will be to teach them to enjoy and love real food. Start as soon as you can! Be consistent. Always put something green or healthy on their plate. Green things are good, and if your kiddo...

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Yummy gummies bears

Hello Wellvites gummy lovers! Today we have recipe for candy lovers. After you eat your dosage of 2 Wellvites multivitamin gummies, this is a vegan and sugar free candy, it takes only 10 minutes to prepare. You can have the possibility to cook vegetarian gummies without gelatin but also with other fruits and other forms of gummies. It’s very colorful and fruity, it can be for small appetite during break. Ingredients: Mango Gummies 1 1/2Medium Ripe Read to eat Mango 1/2 Cup Freshly Squeezed Lemon Juice 2 1/2 Teaspoons Sugar Free Vanilla Essence 4 Tablespoons Grass Fed Gelatin Blackberry Gummies 300g Blackberries 1/2 Cup Freshly Squeezed Lemon Juice 2 1/2 Teaspoons Sugar Free Vanilla Essence 4 Tablespoons Grass Fed Gelatin...

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