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Healthy nut free chocolate spread

Hello Wellvites partners! We know that the majority of children loves chocolate spread. That’s why we are happy to share with you our succulent chocolate spread recipe without palm oil and it’s vegan and low sugar. It’s only 15 minutes of preparation. You can indulge yourself while taking care of your health. For most gourmets, add some peanut grains inside for that yummy crunchiness. Ingredients: 2 1/2 Cups sunflower seeds (hulled, raw) 1/2 Cup light flavored oil 1 1/2 Tbsp Cocoa 2 1/2 Tbsp maple syrup 1 1/2 tsp vanilla A grind of salt, just a touch it brings out the flavors How to make it: Roast your sunflower seeds. I spread baking paper on a baking tray (one with...

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Frozen pineapple ice pops

Hey you Mr./ Mrs. Wellvites friend! If you like fruits that are gourmet, this recipe is made for you. It’s vegan, sugar free and healthy. It’s made with fresh fruits and you can let your creativity take the lead. It only takes 5 minutes to cook but 2 hours of refresh… it’s definitely worth it! Ingredients: 500g tin pineapple slices in juice Cake pop or lolly sticks Optional extras: 150g dark chocolate 250g coconut yogurt 150g desiccated coconut How to make it: Line a small baking tray with grease-proof or baking paper (being sure to check that the tray fits into your freezer first!). Drain the pineapple slices, reserving the juice for other recipes – it’s great to pop in a...

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Healthy bounty bars- Sugar free

Hello Wellvites snack lovers! We have a vegan chocolate bar for you. It’s made without sugar it takes only 30 minutes to cook. It’s an excellent snack to take during a breafrom your long day. It’s important to let it in freeze but it will refresh you during summer. It’s up to you! Ingredients: 1 1/2 Cup Dessicated Sugar Free Coconut 2 1/2 Tablespoons Melted Coconut Oil 4 Tablespoons Maple Syrup (for coconut) 2 Tablespoon Sugar Free Vanilla Extract 3 Tablespoons Coconut Cream (This is the thick cream on top of coconut milk) 75g Cacao Butter 4 Tablespoons Cacao Powder 4 Tablespoons Maple Syrup (for chocolate) How to make it: Preheat oven to 200°C Spread your coconut onto a large...

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Chocolates with Goji Berries

Hey Wellvites chocolate lovers! If you like fruits and chocolates, this amazing and fruity recipe is made for you! It’s sugar free and quick to cook because it’s only 15 minutes to make it. You can choose the mold of your choice and also make it with other delicious fruits. Ingredients: 150g Cacao Butter 2 1/2 Tablespoons Maple Syrup 1 1/2 Teaspoon Sugar Free Vanilla Essence 1 1/2 Tablespoon Cacao Powder 3 1/2 Tablespoons Cashew Butter (or another smooth nut butter) 2 1/2 Tablespoons Tahini 1 1/2 Tablespoon Goji Berries How to make it: Bring a saucepan of water roughly 1/4 full to a boil and then turn to a simmer. Add the cacao butter to a glass bowl and...

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Homemade Popsicles

Hey Wellvites Super Parent! I am excited to share a new Ice Cream recipe for days during hot summer. It’s vegan and very fast to make. It’s colorful, healthy, refreshing and for child but also adult. Who doesn’t love ice cream?? that’s why this recipe combines delicacies and fruits. Ingredients 12-15 large fresh Strawberry- Hulled And Halved 3 whole Ripe Mango, Peeled, Pitted and Cut Into Chunks How to make it: Mix the first 4 ingredients together in a bowl. Fill your mould ½ way with your yogurt mix Take your orange juice and fill the mould to the top with the (you can also swirl the 2 mixes together, I just liked the look of this way) Cover mold,...

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